![]() ![]() That’s when we can start telling ourselves a positive story that can move ourselves towards action and empowerment, instead of despair and debilitation. If we tell ourselves a story that allows ourselves to detach from the emotions, we can maintain our composure and control. We tell ourselves a story about the events that happen to us, and that dictates the emotions that we feel. We add meaning to these events, and so we have the choice to see if something is positive or negative. Events that happen to us, even the obstacles, shouldn’t be seen as good or bad. Things happen all the time, but perception is what determines how we see, understand, and ultimately choose to react to them. ![]() ![]() Learn the key lessons from this book below. The Obstacle Is The Way Book Summary: The Obstacle Is The Way, by Ryan Holiday, uses Stoicism to deal with overcoming obstacles, and breaks it down into a 3-step process. ![]()
0 Comments
Leave a Reply. |